Welcome to Awakened Wellness, a sacred space for you to come home to your wholeness.
Here we enter into:
The Mind
- Where stories, beliefs, and identity live
- When disconnected, it loops in fear, control, or future-past timelines
- When integrated, it becomes a powerful servant to the heart and soul-not the master
The Spirit
- Your essence, intuition, higher consciousness, and divine connection
- When disconnected, we chase transcendence without grounding
- When integrated, we access deep inner knowing and spiritual clarity
The Body
- The temple of truth-where all memory, emotion, and wisdom live
- When disconnected, we numb, dissociate, or override its signals
- When integrated, it becomes a compass for safety, alignment, and presence
Uniting Mind, Body, Spirit
Sacred Offerings
Working with the body’s innate capacity to process and release trauma helps to recognize, move, and release fight/flight/freeze responses that have been stored in your body from past traumatic experiences. When tapping into the wisdom of the body, there is opportunity to regulate the nervous system while creating safety and embodiment from the inside out.
Somatic Experiencing
Sacred Medicine Work
Working with ancient, ancestral, and earth based medicines to support your path of reverence, responsibility, and remembrance for the mission you are here to complete. This work is not a shortcut to healing, it is not a way to bypass emotional trauma, and it is not a trend. This is deeply serious work for the individual wiling and ready to explore their inner world and show up in devotion to the integrative path.
This is not just coaching or strategy. It is a ceremonial passage into your fullest expression. A return to your body, your lineage, your medicine. A sacred space to be held while you meet what has been unseen-so you can serve from what is true. You will not be rushed. You will not be pushed.
You will be witnessed, mirrored, and lovingly called into your becoming.
Mentorship
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